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Fig or Anjeer is one of the fruits high in vitamin, mineral and fiber content. Figs are sweet and soft. Figs are rich source of vitamins, minerals and fiber. Therefore, they are considered nutritious and healthy. Figs are rich in Vitamin A, B1, B2, Calcium, Iron, Phosphorus, Manganese, Sodium and Potassium. When mixed with cashews and sugar it becomes a really exotic sweet at the same time becomes really healthy.